mercredi 24 février 2016

Download The 30-Day Vegan Challenge (New Edition): Over 100 Delicious, Nutritious Plant-Based Recipes and Meal Ideas for Eating Healthfully and Compassionately -- The Ultimate Guide

Descriptions The 30-Day Vegan Challenge (New Edition): Over 100 Delicious, Nutritious Plant-Based Recipes and Meal Ideas for Eating Healthfully and Compassionately -- The Ultimate Guide for Free



Download The 30-Day Vegan Challenge (New Edition): Over 100 Delicious, Nutritious Plant-Based Recipes and Meal Ideas for Eating Healthfully and Compassionately -- The Ultimate Guide

Take the 30-Day Vegan Challenge and see the difference a plant-based diet makes in your life! Whether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animals, or help the environment, Colleen Patrick-Goudreau, dubbed The Vegan Martha Stewart by VegNews magazine, holds your hand every step of the way, giving you the tools, resources, and recipes you need to make the vegan transition - healthfully, joyfully, and deliciously.



In this one-stop, comprehensive guide, Patrick-Goudreau:



*debunks common nutrition myths and explains the best sources of such nutrients as calcium, protein, iron, and omega-3 fatty acids



*helps you become a savvy shopper, eat healthfully affordably, restock your kitchen, read labels, and prepare nutrient-rich meals without feeling overwhelmed



*offers practical strategies for eating out, traveling, hosting holiday gatherings, and attending social events



* . CLICK HERE TO DOWNLOAD THIS BOOK FOR FREE

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